top of page
jcardozalmft
Oct 285 min read
Exploring the Healing Power of Nature Mandalas: A Journey of Understanding Abundance through Apples
About this Morning Altar ™ Mandala Each altar that finds its way through my hands is a surprise. If I take my time with it I will find...
0 comments
jcardozalmft
Apr 18, 20234 min read
The Power of Polyvagal Theory and Vagus Nerve in Somatic and EMDR Therapy
Safety is not the absence of danger, it is the presence of connection. Dr. Gabor Mate Some things to help in understanding Polyvagal...
0 comments
jcardozalmft
Feb 4, 20233 min read
Integrating Polyvagal Theory into EMDR and Yoga: A Holistic Approach to Healing Trauma
In a recent podcast EMDR Trainer and Author Rebecca Kase comments "Polyvagal Theory is a love letter to your nervous system." She has...
0 comments
bottom of page